The secret to lose weight in a healthy way is to follow a balanced diet plan and a regular workout routine. Organic fruits are perfect to furnish your organism with the necessary vitamins to boost your energy.

Furthermore, it is also important to keep an eye on your calorie intake that plays a vital role in preserving the ideal weight. The following weight loss smoothie recipes are perfect to enjoy the delicious taste of the various fresh fruits and veggies. Moreover, you'll also have the chance to avoid the temptation of munching. During the warm season you'll have the opportunity to prepare ambrosial drinks that keep you cool and give you the impression of satiety.

Watermelon Smoothie


  • Watermelon, thanks to its high water content, will allow you to lose weight more easily. Prepare this smoothie from a few slices of fresh watermelon you can mix with a cup of low-fat milk and a few ice cubes. This nutritive treat can tame your cravings for refreshing drinks. Get rid of extra pounds by including this recipes into your diet plan.